Languages: English, Bengali, Hindi

Services: Individual Therapy (Ages 3+), Play therapy (including sand tray and art based interventions), parent and caregiver coaching, family therapy.

Insurance: BCBS PPO, Blue Choice Options (BCO), Blue Choice PPO Preferred (BCE), Professional Blue Choice PPO, Aetna PPO, and Private Pay

I am a trained play therapist and I use a lot of creative interventions. I believe that therapy is a journey, and I serve as a guide and source of support throughout that journey.

I believe the therapeutic relationship is the cornerstone of meaningful and lasting change, and therefore, I prioritize building a strong, trusting connection with each client. Recognizing that every individual is unique and influenced by the systems around them, I take a person-centered, relational, and systems-based approach to treatment, complementing my work with play, creativity, and humor to foster engagement and healing.

Over my 18-year career across residential programs for immigrant children, schools, community mental health clinics, private practice, and special education schools, I have provided trauma-informed psychotherapy to individuals experiencing complex trauma, while also treating anxiety, depression, self-esteem concerns, body image issues, divorce, separation, loss, and grief.

As a dedicated advocate for mental health education and awareness, I am a seasoned speaker and trainer who regularly equips school professionals, clinicians, and community organizations with evidence-based strategies for treating trauma, anxiety, emotional regulation, and relational health. I believe that increasing public awareness and education is essential to reducing stigma and ensuring individuals receive proactive, compassionate care.

Whether working with children, adolescents, adults, or families, I strive to create a safe, collaborative, and authentic therapeutic environment where clients feel understood, empowered, and connected to their true selves while creating meaningful and lasting change.