https://www.wildflowerwaycounseling.com/resources daily 0.75 2026-08-24 https://www.wildflowerwaycounseling.com/resources/back-to-school-jitters monthly 0.5 2026-08-18 https://images.squarespace-cdn.com/content/v1/6a11013cc5cae4148ce7e7df/1787019958878-YS3LYUO7XO2LUYJHIZJ7/unsplash-image-zzjLGF_6dx4.jpg Resources - Back-to-School Jitters Is your 5-year-old acting clingy lately? Is your 11-year-old acting extra sassy this past week? If you are feeling stuck, it may be the back-to-school jitters. Whether your child is starting a new grade or transitioning to a new school after a fun summer, this is a transition you and your children might struggle with. After your carefree summer filled with sunshine, beach days, popsicles, and late bedtimes, going back to structured days with academic and social demands at school can cause an overwhelming feeling of distress for your child. https://images.squarespace-cdn.com/content/v1/6a11013cc5cae4148ce7e7df/1787021088207-H2NBG87N3OMT3N0T30BY/unsplash-image-HnB0yPYuHAk.jpg Resources - Back-to-School Jitters Acknowledging the Experience Your children could be starting at a new school or returning to the same school in a new grade. Change brings uncertainty and unpredictability, which can feel daunting, especially if your child is neurodivergent. As each year progresses, the demands and expectations placed on your child change, and this can cause anxiety and insecurity. https://images.squarespace-cdn.com/content/v1/6a11013cc5cae4148ce7e7df/1787022156427-6ROIWICEVSSDG1R8SV0F/unsplash-image-4EFeD-VTgu4.jpg Resources - Back-to-School Jitters Building Confidence Through Practice and Role-Play Unfamiliarity can fuel anticipatory anxiety; hence, you may find role-playing effective for all ages. You can help demystify the school day by walking through scenarios step-by-step. For younger children, you can use playful role-playing with toys or act out saying hello to a teacher or talking to a new peer. https://images.squarespace-cdn.com/content/v1/6a11013cc5cae4148ce7e7df/1787023672719-P1XD82P125G3HA1ESD84/unsplash-image-sr36KG5BiRw.jpg Resources - Back-to-School Jitters Your child may experience these symptoms prior to the start of the school year. Your first course of action should be to try the strategies shared here, either individually or in combination. However, if your child exhibits extreme separation anxiety, frequently complains of stomach aches or headaches, or displays school refusal behaviors that do not improve with these strategies, you should consider seeking professional support. Child therapists are well-equipped to guide you and help your child navigate school-related anxiety. https://www.wildflowerwaycounseling.com/home daily 1.0 2026-08-05 https://images.squarespace-cdn.com/content/v1/6a11013cc5cae4148ce7e7df/e1ee2434-a95e-4f72-a168-28491bacb675/_DSC4770+%281%29.jpg https://images.squarespace-cdn.com/content/v1/6a11013cc5cae4148ce7e7df/bf2d81e5-0893-4ad7-8f50-0abbd83787be/_DSC5144+%281%29.jpg https://images.squarespace-cdn.com/content/v1/6a11013cc5cae4148ce7e7df/6dc1ee94-6d6d-4ac0-891b-f3763abf7eb0/_DSC8370.jpg https://images.squarespace-cdn.com/content/v1/6a11013cc5cae4148ce7e7df/161f124e-d446-4dc2-8f18-048ad4e74d52/_DSC8351.jpg https://images.squarespace-cdn.com/content/v1/6a11013cc5cae4148ce7e7df/8a36c9f0-396f-452d-a2fe-1d08cd671f13/_DSC0229.jpg https://www.wildflowerwaycounseling.com/urbi-nag-lcpc daily 0.75 2026-07-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/befe9327-f1a6-48f5-a105-af3e9929ab0a/imgg-demo-vQMIqYLz.png https://www.wildflowerwaycounseling.com/elisha-de-jesus daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/6a11013cc5cae4148ce7e7df/161f124e-d446-4dc2-8f18-048ad4e74d52/_DSC8351.jpg https://www.wildflowerwaycounseling.com/individual-therapy daily 0.75 2026-08-01 https://images.squarespace-cdn.com/content/v1/6a11013cc5cae4148ce7e7df/57214940-6e3f-4752-b7c7-d284fdb53f90/_DSC5010-2.jpg https://www.wildflowerwaycounseling.com/about daily 0.75 2026-08-01 https://images.squarespace-cdn.com/content/v1/6a11013cc5cae4148ce7e7df/8939c21a-6c16-4467-b6dc-ee6e26ba8357/_DSC4803.jpg https://www.wildflowerwaycounseling.com/faq daily 0.75 2026-08-01 https://www.wildflowerwaycounseling.com/contact daily 0.75 2026-08-21 https://www.wildflowerwaycounseling.com/bailey-hicks daily 0.75 2026-08-01 https://images.squarespace-cdn.com/content/v1/6a11013cc5cae4148ce7e7df/6dc1ee94-6d6d-4ac0-891b-f3763abf7eb0/_DSC8370.jpg https://www.wildflowerwaycounseling.com/privacy-policy daily 0.75 2026-08-21